Fight for our goals
ABOUT OUR GYM
At NoGain, we believe in only the highest standards of physical fitness training. Since our founding in 2021, our employees have been actively enriching the lives of our members and creating a community of like-minded people who love being healthy, strong, and more in touch with their bodies. Getting you in shape is our goal.
Our Best Coaches
Jane Done
CrossFit Coach
Hernani Baptista
FullBody Coach
Hernani Baptista
Calistania Coach
REVIEW FROM CLIENTS
If motivation, flexibility, and a personal approach is what you're looking for in a PT, then Sam is the man for you! The guys at NoGain Personal Training are a professional outfit I can highly recommend.
Jayslon Almeida
Client
Blog & News
Advantages of Using Gym Machines
A large part of the exercises performed on these machines do not require the student to carry weights around the gym floor.
Cons of Using Machines
It doesn't stimulate body stabilization. While exercises on machines are easier to perform, they fail to activate the core
